Health is an increasingly important course for home-school students. Adolescent obesity plagues our youth. Home-schoolers need to be informed about how they can stave off this threat through physical fitness and proper dietary habits. Home-school parents and students both can learn more by reading the free online resource articles below.
Binge Eating - Teaching Your Home School Children About Eating DisordersYour home school child can learn about eating disorders at the age of adolescence. Parents should know that all girls and some boys face these temptations at some point in their youth.
Fuel Efficient FitnessFitness and nutrition are qualities that we must work toward. They do not come naturally and they often seem to go completely against our nature. Let's talk about ways to promote healthy living.
Give Your Homeschooler Five!The five servings of fruits and vegetables each day can go far in promoting healthy living. Let's talk about ways that homeschool families can introduce more fresh fruits and vegetables into their diet.
Hiring a Dietician for Home School StudentsCan your homeschool students benefit from seeing a dietician? In most cases, not. However, if your child truly struggles with obesity or has special dietary needs, seeing a dietician may be important.
Homeschool Health LinksThese homeschool health links will teach your homeschool students how to live a healthy and nutricious life. We've got a variety of links with online games, puzzles, and activity pages.
Homeschooling - Eating your way to a Healthy BodyYour body needs a healthy diet in order to serve you well. The Bible commands us to be good stewards with the bodies which he has entrusted us. Learn more about healthy diets here.
Implementing the Nutritional Pyramid into Your Home School PlanLearn how to implement the famous food pyramid into your homeschoolers' diets. This pyramid has stood the test of time as a guide to what we should be eating to keep us healthy and strong.
Maintaining Your Physical Fitness In Home SchoolPhysical fitness is not a one-time task that we can accomplish and then forget about forever more. We must constantly work towards achieving optimal physical fitness in the homeschool environment.
Making Healthy Food Fun for Your Home School ChildHealthy food doesn't have to be boring or not tasty. We can make a variety of delicious dishes that homeschool students are sure to love. Let's learn ways to spice up healthy eating.
Portion Control - Help for HomeschoolersHomeschool students should learn how to control the portions they eat. Sometimes homeschoolers eat healthy diets, they just eat too many healthy foods in one sitting.
Teaching Healthy Eating Habits In HomeschoolThere are several healthy eating habits that homeschool students should consider when when planning their diet. When in doubt, check the food pyramid to find out what you should eat.
Teaching Your Homeschool Children About Calories and EnergyTeach your homeschool child about the science behind nutrition. Learning about calories and how they provide our body with energy is always a good springboard to discuss healthy eating habits.
The ABCs of Vitamins for HomeschoolersTaking your daily vitamin supplements can help to make up for a nutrition-deficient diet. Now, it's important to eat healthy foods, but vitamins help to fill in the gaps.
The Homeschool Veggie RuleIs vegetarianism the answer for some children? Here is some information about veganism, vegetarianism, and the lifestyles of those who subscribe to these dietary limitations.
Why Health Education is So Important for Today's KidsThe United States faces an epidemic that exists entirely by choice of the sufferers of the disease. Obesity is such a huge problem that the government is scrambling to build awareness about its dangers.
